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Working with you to help you achieve your true potential

What We Do: Welcome


Unlock your true potential

The benefits of one-on-one coaching and mentoring sessions could be the answer to a fully optimised, smooth functioning work environment.

By working with you and your teams, we help individuals maximise their personal and professional potential through a series of thought provoking questions; helping you reach the answers you have always been searching for.

It sounds cheesy but it's true; imagine being able to identify your blockers, produce an action plan for change & opening up working relationships across your workplace.


Expert guidance and support

Light touch support is essential for any high growth business. This ensures are able to maintain momentum by ensuring the vision, strategy and plans are owned, communicated and understood. 

This will maintain the right behaviours to deliver the plan and hold key stakeholders accountable. Your development plan will be tailored to the business’s needs using different approaches; monthly meetings, board meetings, and 1-to-1 sessions.


The Path to Success

Sometimes all it takes is a third perspective. Someone to bring a fresh set of eyes to the situation and help you look at your business objectively and without bias.

We call this the helicopter effect; when you're close to the ground it's harder to see the bigger picture. As soon as you start raising your perspective, you're able to see the whole and the sum of its parts.

So why not tap into the matrix of someone else's experience? Learn from their mistakes and work together to overcome any blockers you may be facing.


Always on the move

Life is constantly changing; industries, technology, operations. While this may be daunting for the fear of being left behind, but if you stay ahead of the curve and stay humble enough to know there's always room to grow, you will always find opportunities where others may fall idle.

One of the best ways to do that is by learning from the experiences of people around us. We have a variety of training programmes and peer-to-peer networks you could immediately benefit from, when working with us.

What We Do: Services



Are you a business owner in the Midlands? Are you looking to develop your network and build upon your pre-existing skills, whilst being in an open environment and sharing that of your own? The CEO club is the place for you!

Each month, a group of like-minded, ambitious business leaders meet up and share thoughts, ideas and learnings, and what better way to do that than over a delicious three-course meal at a local restaurant.


Located at a luxury resort, these two-day intensive retreats bring together a carefully curated group, wanting to step up and become next-level leaders.

As well as access to some of the very best leadership coaches, the retreats also give participants a valuable opportunity to solve business problems by sharing and learning together.


Peer Networks is a national peer-to-peer networking programme for SME leaders that want to grow and develop their organisation for future success.

Delivered locally by Business Lincolnshire, we create diverse cohort groups of individuals to collaboratively work through common business issues. Through interactive action learning, we enable you to discuss your own challenges, gain and reflect on valuable feedback and implement practical solutions to overcome them.

What We Do: Features


At Fresh Growth Solutions, we work with a selective number of known and approved Associates to elevate and tailor our client's development depending on their goals.


MD of a start-up business at 23 years old, David soon grew his business to be supplying the likes of Tesco, Asda & Sainsbury's with bakery products. Over 20 years David grew Butt Foods to be making over 50 million products, has offered 18 years of experience as a Non Executive Director, and also chaired a number of SME companies and public sector organisations.

In 2016, David founded 3w Growth Ltd; which focuses on developing managers and leadership teams of SME's to unlock their business potential. As a Level 5 ILM qualified coach, David is an expert in business growth.

David Williams

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Helen is Director and Leadership Coach at 3w Growth and also works part-time as a Leadership Development Consultant at Nottingham Trent University. Helen has over 17 years experience in senior L&D positions, including being the Coaching, Learning & Development Manager at Nottingham Building Society.

Helen supported the doubling of the business over 5 years to 750 staff by leading cultural initiatives during acquisitions and creating a coaching culture across the Society and designing Management Development & Performance review Programs.

Helen Williams

What We Do: Testimonials
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